- Monday: 2.30 – 4.00 pm
- Tuesday: 10.00 – 11.30 am
- Thursday: 11.00 am – 12.30 pm
Classes are not held on public holidays.
Prior to the first session, you will meet the relaxation therapist and discuss your individual needs.
There is no need to book and everyone is welcome, both patients and those who care for them.