The resources on this page have been compiled by the Lymphoedema nursing team at Mount Vernon Cancer Centre.
Information and guidance from a panel of medical experts, along with a secure place where people living with lymphoedema can unite directly with others, product providers and organisations.
Your lymphoedema nurse will guide you on the appropriateness of the exercises listed here.
This app was designed by physiotherapists, breast surgeons and breast cancer patients. Includes videos, self-checks and reminders. Available for Android and Apple devices.
Julia Williams, founder of Tripudio Movement Systems, runs online classes via Zoom. Contact Julia by email to find out more.
Created by Velindre Cancer Centre and intended for all patients who may benefit from exercises to improve mental health and wellbeing before, during and after treatment. Helps you manage low mood, decrease anxiety and improve overall wellbeing.
See the resources and links on our Diet page.