Sometimes, unless you ask for help, people may assume you are managing on your own. We all need help now and then so don't be afraid to ask - it could make all the difference to you.

As well as the Lynda Jackson Macmillan Centre itself, there are many sources of help, some of which are listed below.

The Childhood Bereavement Network

Helpline and website providing information about local bereavement services for children.

The Child Bereavement Charity

Offers a listening and signposting service for the bereaved.

CHUMS

Bereavement support for children aged 3-18 years in Bedfordshire.

The Compassionate Friends

Bereaved parents provide support for other parents and siblings after the death of a child.

Grove House

Support and counselling for children and teenagers who have been affected by cancer. Specialist play therapy for children of primary school age.

Isabel Hospice

Bereavement support for the whole family, with special support for children and teenagers.

Michael Sobell House

Counselling for bereaved families.

Hospice of St Francis, Berkhamsted

The Family Support Team offers bereavement support depending on the individual's personal needs and includes family, group and one-to-one support.

Peace Hospice

Support for individuals and families affected by bereavement.

Signpost

Information and counselling for young people aged 11-25.

Winston's Wish

Grief support programme for children.

Last updated: 26 February, 2009